The Stride Guide is a one of a kind baseball/softball and football training aid designed to help athletes set up properly and accurately measure if they are stepping towards their target when throwing, pitching and hitting. 
Throwing- Regular use throwing with the Stride Guide will improve a players ability to throw accurately, with more strength and consistency.  Improving a players performance and ultimately their confidence in their ability to throw by repeatedly getting their momentum through their throw.  
Pitching- Using the Stride Guide when pitching will improve their muscle memory and momentum through their pitch. Creating the results every pitcher wants, a faster more accurate and consistant pitch.
Hitting- With the addition of the grey and orange foot placement  markets, the Stride Guide can be a useful tool to work on the athletes hitting. The Stride Guide markers are adjustable so any sized hitter can work on the Stride Guide
 
The Rook- This is the newest version of the Stride Guide and is geared towards players 9 years old and younger. It is shorter in length compared to the "Salty Vet" and the "Pro". Which makes it easier to move around.